About Em

With over 8 years of experience in the fitness industry being an active IFBB Pro and Certified Personal Trainer, I bring a wealth of knowledge and expertise to the table.

My journey began at Fanshawe College, where I graduated with a degree in Fitness & Health Promotion, setting the stage for my career in fitness.

Having competed in 11 bodybuilding competitions and earning my pro card in 2022, I understand the dedication and commitment required to achieve top-level performance.

Along the way, I've been fortunate to be sponsored by esteemed companies like Pure Vita Labs and Grindstone Blends, further fueling my passion for health and fitness.

Throughout my career, I've had the privilege of coaching individuals from all walks of life, from beginners just starting their fitness journey to seasoned athletes preparing for competition. My approach is centered on creating personalized plans tailored to each individual's unique needs and goals. I firmly believe that no two bodies are alike, and as such, I ensure that each plan is designed to maximize results while promoting sustainability and long-term success.

My ultimate goal is to empower and inspire others to prioritize their health and well-being, both physically and mentally. If you're ready to take the next step towards a healthier, stronger you, I'm here to guide you every step of the way. Let's work together to create a customized plan that will help you reach your fullest potential and live your best life.